Service Description

Get moving first thing in the morning and set yourself up right for the rest of the day! Explore the world of your internal sensation and awareness. The classes take place mostly lying on the floor, sometimes in sitting or standing. You will be guided through a sequence of movements, that are repeated and explored. All you need is a mat, some space on the floor and comfortable clothes. This online class is offered by one of our co-founders - Lars Fischer - in collaboration with his voice and Feldenkrais studio in Greenwich - "Voice in Motion". Class duration: 30min