Our Services
Awareness Through Movement Classes
An Awareness Through Movement (ATM) class is a verbally guided group experience where you explore gentle movements, typically while lying on mats on the floor. The practitioner provides clear, spoken directions that invite you to try different movement variations at your own pace and comfort level.
The lessons involve simple, everyday actions like reaching, rolling, breathing, or shifting weight, but done with unusual attention to how you move rather than what you achieve. You're encouraged to move slowly and notice differences in effort, comfort, and quality. There's no "right" way to do the movements – the learning happens through your own discoveries.
Classes are suitable for all abilities since you move entirely within your comfort range and can rest whenever needed. You remain fully clothed throughout, and props like pillows or blankets can be used for support.
By the end of class, most people feel more relaxed, grounded, and aware of their body. The improved coordination and ease you discover often carries into daily activities, helping you move through life with less effort and greater comfort.
We currently offer three classes, one shorter morning class and two longer evening classes.
📅 Mondays, 18.30-19.20
Wednesdays, 09.00-09.30 (short)
Thursdays, 18.30-19.20
📍 Online on Google Meet
With whom: Our LFC practitioners rotate weekly, offering you varied approaches. To read more about our practitioners see here.
The Monday and Wednesday morning classes are offered by one of our co-founders - Lars Fischer - in collaboration with his voice and Feldenkrais studio in Greenwich - "Voice in Motion".
Reduced rates
If you're a student, an Equity member or a trainee on the London 5 training, please send us an email (with a photo of your student/Equity card) for your personalised 20% discount code.
Public workshops
We offer engaging workshops for anyone curious about the Feldenkrais Method and its wide-ranging applications. Whether you're completely new to Feldenkrais or have some experience and want to explore specific themes, our workshops provide an accessible introduction to this transformative approach to movement.
We regularly host themed workshops that dive deep into particular areas of interest – from character work for actors and voice work for performers to applications in music, dance, sports, visual arts, and everyday activities. Led by experienced practitioners, workshops combine Awareness Through Movement explorations with insights into the principles underlying the method, giving you practical tools you can immediately apply to your own practice or daily life.
These events are open to everyone, regardless of age, fitness level, or previous experience with movement practices. Check our individual workshops to find what resonates with your interests and discover how greater movement awareness can unlock new possibilities in whatever you do.
📅 Various dates (see our events calendar)
📍 Various venues around London
With whom: Various practitioners from the London Feldenkrais Collective
Reduced rates
If you're a student, an Equity member or a trainee on the London 5 training, please send us an email (with a photo of your student/Equity card) for your personalised 20% discount code.
Upcoming Workshops
"Walking on sunshine: soft feet and strong legs"
Walking on Sunshine is a 4.5-hour Feldenkrais workshop featuring four Awareness Through Movement classes, each taught by the London Feldenkrais Collective team, with a short lunch break in the middle.
Together, these four sessions explore how we organise ourselves for walking: uncovering how small shifts in how we carry and move ourselves can make walking feel lighter and more effortless.
How does the relationship between your feet, pelvis, and spine shape the way you move through the world? With summer approaching and longer days inviting more time on your feet — whether exploring new places or simply making the most of the sunshine — this is a timely moment to revisit how you walk.
Suitable for everyone, and particularly valuable for those who feel stiff or effortful in their movement. Come as you are, move at your own pace, and leave with practical awareness you can carry into every step.
Mats are provided; please wear comfortable clothing and bring some lunch for yourself (optional).
📅 Sun 7 June 2026, 10.00-14.30
📍 Weston Street, London SE1 3QJ (5min walk from London Bridge)
💰 £50 / £40 (student)
This workshop is open to 12 participants (maximum).
Functional Integration Lessons
A Functional Integration lesson is a personalised, one-on-one session where you remain fully clothed on a comfortable table. Your practitioner uses gentle, precise touch and movement to guide you through explorations that offer your nervous system new movement possibilities. The touch is never forceful – it's more like a conversation between their hands and your body.
The practitioner observes how you naturally move and feels for areas of restriction or unnecessary effort, then offers alternatives through slow, comfortable movements. You're encouraged to notice what you're sensing throughout the process.
Most people leave feeling lighter, more grounded, and moving with greater ease. The benefits often extend into daily activities like walking, sitting, and breathing, with each session building on the previous ones to expand your movement choices and body awareness.
At the London Feldenkrais Collective, we work with a community-focused approach where several practitioners share the space. This has proven extremely generative and can provide a nurturing creative space for all participants visiting us.
📅 Thursdays between 15.30-20.30
📍 Weston Street, London SE1 3QJ (5min walk from London Bridge)
With whom: You can choose your practitioner when you book. To read more about our practitioners see here.
Reduced rates
If you're a student, an Equity member or a trainee on the London 5 training, please send us an email (with a photo of your student/Equity card) for your personalised 20% discount code.
Advanced Trainings for Practitioners
We regularly organise specialised Advanced Trainings designed to deepen the skills and understanding of certified Feldenkrais practitioners. These 1-2 day workshops feature experienced Trainers and Assistant Trainers from across the UK and internationally, bringing diverse perspectives and expertise to enhance your practice. Whether you're looking to refine your touch in Functional Integration, expand your understanding of specific populations, or explore advanced Awareness Through Movement themes, these trainings offer invaluable opportunities for professional development.
📅 Various dates (see our events calendar)
📍 Weston Street, London SE1 3QJ (5min walk from London Bridge)
With whom: Various Assistant Trainers and Trainers